{"product_id":"fear-to-fact-reframe-cards","title":"Fear-to-Fact Reframe Cards — Anxiety Relief Cards for Anxious First-Time Moms | Printable PDF + Digital Download","description":"\u003cp\u003e\u003cstrong\u003eTurn every \"what if\" into a gentle truth.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAnxiety has a way of making fears feel like facts. Your mind whispers \u003cem\u003e\"something is wrong\"\u003c\/em\u003e and your whole body believes it — even with no evidence. These cards gently hold each fear up to the light and ask: is this true, or is this just loud?\u003c\/p\u003e\n\n\u003cp\u003eFear-to-Fact Reframe Cards is a simplified, gentle CBT (cognitive behavioral therapy) tool. Each card pairs a common pregnancy fear with a calming, factual reframe — written with compassion, never dismissal.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🌿 WHAT'S INSIDE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e27 fear-to-fact reframe cards\u003c\/li\u003e\n\u003cli\u003eOrganized by trimester + anxiety themes\u003c\/li\u003e\n\u003cli\u003eA gentle method page (Notice, Question, Reframe)\u003c\/li\u003e\n\u003cli\u003eA blank template to reframe your own fears\u003c\/li\u003e\n\u003cli\u003e32 pages of soft, calming design\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e🤍 MADE FOR THE MAMA WHO:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpirals into \"what if\" thinking\u003c\/li\u003e\n\u003cli\u003eCan't stop googling her symptoms\u003c\/li\u003e\n\u003cli\u003eFeels her fears as if they're facts\u003c\/li\u003e\n\u003cli\u003eWants a real tool, not empty reassurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e✨ WHAT YOU'LL RECEIVE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download (PDF)\u003c\/li\u003e\n\u003cli\u003eA4 \u0026amp; US Letter size, print-ready\u003c\/li\u003e\n\u003cli\u003eUse on your tablet, phone, or print as cards\u003c\/li\u003e\n\u003cli\u003eCompatible with GoodNotes, Notability \u0026amp; Apple Books\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eThis product offers gentle emotional support and is not a substitute for professional medical or mental health care. Please note: This is a digital product. No physical item will be shipped. All sales are final.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e🌿 \u003cem\u003eWith calm,\u003cbr\u003eCalm Pregnancy\u003c\/em\u003e\u003c\/p\u003e","brand":"Calm Pregnancy","offers":[{"title":"Default","offer_id":47491780345995,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/7786\/2027\/files\/fear-to-fact-cards-pregnancy-hero.webp?v=1782423017","url":"https:\/\/calmpregnancyplanner.com\/products\/fear-to-fact-reframe-cards","provider":"Calm Pregnancy","version":"1.0","type":"link"}